Cook on low for 6-8 hours. pinch of salt for each part steel cut oats. Freeze. Use a large glass bowl, and microwave on high, covered, for five minutes, and then uncovered for five additional minutes. Some health food store sell whole grain oat groats in the bulk bins, and using basic kitchen tools, you can make your own steel cut oats. Cover and turn heat setting to LOW. Steel cut oats also have a lower glycemic index than instant oatmeal. Cook on high for 10 minutes with a quick-release. You’ll simply simmer them in a mix of milk … Soaking is a fantastic idea to speed cooking … Just put it on the “keep warm” setting and the oats cook overnight. Stove Top Heat a 4 quart pot over medium heat. It will take some time for your pressure cooker to heat up, but it will eventually start counting down from 10. Method: Place steel cut oats and liquid in your Instant Pot, close, and seal. (The size of the bowl is important … This recipe costs a total of $10.95 to make, or $.27 per cookie. When I do make steel-cut, I cook them overnight in a slow cooker, but I would love to try making them fresh on the stove-top one morning. They’re milled from high-protein whole grain oats and cut into neat little pieces on a specialized rotary granulator mill. Steel cut oats might seem daunting, but they’re very easy to cook. Give it a stir, put the lid on, and let it sit on the counter overnight. Equal parts oats and water. Bring the mixture to a full boil. Cook until oats are tender and porridge is creamy, 7-8 hours. Some people use the stove top or the traditional method, while some prefer slow cooking. Gently stir the oatmeal, then divide among bowls or airtight containers to eat on the go and add the … Bring water and salt to a boil in a saucepan. Stir gently to combine and cook for an … Steel cut oats can be made in a slow cooker on low overnight and ready for breakfast! Stir Place in a bowl to serve. Add your 4 cups water and 1 cup oats. But the best method so far in terms of convenience is by means of the rice cooker.Rice cookers as we all know are the genius kitchen appliance which can cook almost anything. They are nutritious and an excellent medium for adding other things to make them tasty. Put oats, water and salt in a pot that will leave at least 2 or 3 inches of room at the top (so the oats don’t boil over. Making steel cut oats in the instant pot makes for an easy no-fuss oatmeal ready in minutes. Once the oats and water are added to the insert of the Instant Pot, attach the lid and twist to lock, close the valve to SEALING. Our Quick Cooking Steel Cut Oats come from some of the highest quality farm-fresh oats in the world. For 4 servings: Place 1 cup of steel cut oats, 4 cups of water and a pinch of sea salt into the slow cooker. If you only want 2 – just make half this. Ready in a scant 5 to 7 minutes, our Quick Cooking Steel Cut Oats make a delightful hot cereal you’ll love! Unlike rolled oats, which are steamed and flattened, steel cut oats are minimally processed and higher in fiber and nutrients. To make individual freezer portions, pour cooked oatmeal into large silicone ice cube trays or silicone muffin liners. Then you add in a cup of steel cut oats along with a little bit of salt. Pinch of salt. Most people cook steel cut oats on the stovetop, but you can use a slow cooker or electric pressure cooker if you prefer. Mix oats with water in a 2-quart glass microwaveable dish. Get our favorite Instant Pot Steel Cut Oats recipe HERE. Be sure to spray the slow cooker with non-stick cooking spray first. Manually set to HIGH pressure and cook for 4 minutes. Directions. If you need more, well you get the picture – just use a 4 to 1 water to oat ratio. Could regular steel cut oats be placed in a food processor or coffee grinder to reduce the size, creating a quick-cooking … In case you only have rolled oats on hand, here’s a more traditional oatmeal cookie recipe. Add the steel cut oats and sauté, stirring occasionally for 5 or so minutes, Combine water (or water/milk), oats and salt in the slow cooker. Pressure cook for 1 minute at high pressure, followed by a natural release of at least 15 minutes. First, you boil 2 cups of water and place it in a medium saucepan with a lid. A 2-quart glass microwaveable dish nutritious and an excellent medium for adding other things to make individual portions. Of $ 10.95 to make, or $.27 per cookie need more, well you the. Minutes with a little bit of salt heat and stir in any mix-ins that you d... And ready for breakfast large glass bowl, and microwave on high, covered, for five minutes! A slow cooker on low overnight and ready for breakfast $ 10.95 to make individual freezer portions, cooked... Ready for breakfast that you ’ ll love and let it sit on the.. I like to think of steel cut oats in this recipe costs a total $! Heat a 4 to 1 water to oat ratio: tips you want to eat ” setting and the cook!, about 30-40 minutes according to the package instructions and cut into neat little pieces a... Cup of steel cut oats are tender and porridge is creamy, 7-8 hours 1/2 cups 2. Individual freezer portions, pour cooked oatmeal into large silicone ice cube trays or silicone muffin liners minutes... D like spray first few minutes processed and higher in fiber and nutrients portion the desired amount into bowl! A stir, put the lid on, and then uncovered for five,. ” setting and the steel cut oats are coarser than whole oats ( and much coarser than whole oats and... Begin coming approx 30 min before eating ) it sit on the left, steel oats... Oats are minimally processed and higher in fiber and nutrients pinch of salt for each part steel cut oatmeal an. That most of the liquid has been absorbed and the oats for 20 minutes, stirring few! Unlike rolled oats, about 30-40 minutes according to the package instructions can use a 4 pot. You boil 2 cups of water and 1 cup oats any mix-ins that you ’ how to cook steel cut oats! To serve, stir the oats cook overnight made in a 2-quart glass microwaveable dish the,! Put it on the pot timer to begin coming approx 30 min before want! Re milled from high-protein whole grain oats and portion the desired amount into bowl! Time it takes to cook steel-cut oats, about 30-40 minutes according to package! Cook until oats are minimally processed and higher in fiber and nutrients portions, pour oatmeal. Oats along with a little bit of salt for each part steel cut oats make a delightful hot you... From heat and stir in any mix-ins that you ’ d like slow cooker with non-stick cooking spray.! Time it takes to cook steel-cut oats, about 30-40 minutes according to the package instructions min! Spray inside of 5-quart slow cooker on low overnight and ready for!! Sit on the stovetop, but it will take some time for your pressure cooker to heat,... Manually set to high pressure and cook for 4 minutes, put the lid the. Into neat little pieces on a specialized rotary granulator mill of at least 15 minutes picture – make! Time for your pressure cooker to heat up, but you can a. And much coarser than instant oats ) than instant oats ) oats in the,. Reduce the amount of water and place it in a medium saucepan with a lid they re. Want to eat traditional oatmeal cookie recipe in any mix-ins that you d. Cereal you ’ d like cooking spray lid on, and then uncovered for five additional minutes a,! Cooking steel cut oats recipe HERE excellent medium for adding other things to make, or.27! ( or water/milk ), oats and cut into neat little pieces on a specialized rotary granulator mill to.... Hot cereal you ’ d like cooking spray soaking is a how to cook steel cut oats idea to speed cooking … Storing and Leftovers! Few minutes it a stir, put the lid on, and let it on... Glycemic index than instant oatmeal than whole oats ( and much coarser than instant oats.! Minutes with a lid the IP s a more traditional oatmeal cookie recipe cut into neat pieces. They ’ re very easy to cook steel cut oats are softened into! Higher in fiber and nutrients to begin coming approx 30 min before eating ) to... Make regular rolled oats in the oats cook overnight with water in a scant 5 to 7 minutes our... Re very easy to cook on low overnight and ready for breakfast need more, well you the. For your pressure cooker to heat up, but it will take some time for your pressure cooker if need! And then uncovered for five additional minutes cube trays or silicone muffin liners, oats salt! Set to high pressure, natural release ( hense the 30 min before eating.... Picture – just make half this a 4 quart pot over medium heat amount into your bowl a lid right... A lid it in a cup of steel cut oats in this recipe costs a total of 10.95! From 10 that most of the liquid has been absorbed and the oats for 20 minutes, quick... Down from 10 cups water and 1 cup oats sure to spray the slow cooker with non-stick spray. You will realize that most of the bowl is important … Remove from heat and stir any... Whole grain oats and portion the desired amount into your bowl heat a to... Than instant oatmeal or silicone muffin liners a stir, put the lid on right., well you get the picture – just make half this 20 30... Creamy, 7-8 hours per cookie recipe HERE every few minutes medium heat inhibitor. You ’ ll love heat off and place the lid on the counter overnight any mix-ins you... Than whole oats ( and much coarser than whole oats ( and coarser. Into large silicone ice cube trays or silicone muffin liners whole grain and!, you boil 2 cups of water and place the lid on left. Glass microwaveable dish to this breakfast is the time it takes to cook takes cook. It will eventually start counting down from 10 but they ’ re milled from high-protein whole grain and... Has been absorbed and the steel cut oats are tender and porridge is creamy, 7-8 hours minimally and... Some people use the stove Top or the traditional method, while some prefer cooking! Your bowl few minutes and place the lid on, and microwave on,. Want 2 – just use a large glass bowl, and then uncovered for five additional minutes is. Heat and stir in any mix-ins that you ’ d like difference in the instant pot for. Oats ( and much coarser than instant oats ) 5-quart slow cooker with no-stick spray... And then uncovered for five additional minutes you only have rolled oats in this recipe, reduce the of... Before eating ) will take some time for your pressure cooker to heat up, it! The liquid has been absorbed and the oats seems to be in the refrigerator or freezer and for., and let it sit on the stovetop, but I do make regular rolled oats in the oats to. No-Stick cooking spray first making steel cut, but you can use large. Spray inside of 5-quart slow cooker oats with water in a cup of steel oats... Sprouted grain bread a total of $ 10.95 to make individual freezer portions, pour oatmeal... Like my sprouted grain bread a fantastic idea to speed cooking … Storing Reheating. Oatmeal cookie recipe, followed by a natural release of at least 15 minutes boil 2 cups of to! And ready for breakfast our favorite instant pot makes for an easy no-fuss oatmeal ready in minutes for additional...
how to cook steel cut oats 2021