Toast and grind ehuru, hit uda to just break it open. HOW TO COOK FRESH CATFISH STEW. HOW TO COOK FRESH CATFISH STEW. 1 small Red onion. hot chocolate, steaming plate of spicy jollof rice, a large bowl of pepper soup, fresh fish pepper soup…? Then rinse thoroughly and cut into smaller pieces. Remove bay leaf. If you don’t have enough water in the pot, you can top it off. Then add, pepper and pepper soup seasoning. Catfish pepper soup is rich in proteins, healthy fats and fatty acids, vitamins, minerals, and energy. Then add the mint leaves. I used a mixture of spices here but you can use a store-bought pepper soup spice blend if you like. Catfish clean and ready to be cooked. Allow this to simmer for 6 minutes or until the plantains are tender The best way I do this is to cook the washed fish in a different pot, cook the tomato stew in another pot before pouring into the cooked fish, and leaving to simmer until yummy. It is served to a nursing mother during Omugwo (see Yam pepper soup (Ji mmiri oku). 1/2 teaspoon of minced ginger. You can also alternate your choice of protein for this soup, with goat meat, assorted meat, chicken or better still yam and fresh fish pepper soup. ; Add your salt, Cameron pepper, maggi, crayfish. Season the catfish with the mix and set aside for 20 minutes. If using a spice blend, use just enough to have a mellow (not harsh) taste. If you don’t have the pre-packaged pepper soup spices, you can prepare your own pepper soup spices. 1- Wash catfish with salt and hot water to remove the slime. Do not stir the fish and plantain or else it will break. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one thereby keeping my family warm with the spicy broth as well as satiated with the addition of the unripe plantain. In a pot, put the seasoned fish, put the plantain, crayfish, onions, maggi, rest of the peppersoup spices and some water. 4) In clean pot, add in 3 cups of water or enough water to cook your fish, add in the unripe plantains, the blended spices, crayfish, dried chilies, lemon grass, ginger and garlic paste, seasoning and salt. Instead shake the pot gently to allow the stock cover the fish and plantain well* Add in your plantain Italian Hot Chocolate Recipe/perfect Thik Hot Chocolate by ( Food with Afiya) January 11, 2021. Add the diced plantain, if the water is small add a little or enough to cook the plantain or yam if using that. As soon as the fish is cooked, remove and leave plantain to cook till soft. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one thereby keeping my family warm with the spicy broth as well as satiated with the addition of the unripe plantain. Pepper… Cover and bring to a boil, add ground ehuru, uziza and … Seasoning … Nigerian Chicken Pepper Soup with plantain Monday, February 25, 2019. Stir all nice, and allow to cook for about 20minutes or until the yam, plantain and chicken are almost soft. On the menu today is my delicious catfish pepper soup with unripe plantain. A Very spicy broth cooked with cleaned catfish. Ingredients 2 Unripe plantains . Apr 15, 2020 - Welcome back to my blog. Once it starts to boil add the blended ingredients, onion, and … Place the fish on a medium heat and allow it to simmer for 5 minutes. See Important Notes below. Do you have any comments, questions or suggestions, please leave a comment below. January 11, 2021. Place in a pot and add just enough water to just cover the fish. Search for: Recipes. Feb 6, 2020 - Welcome back to my blog. Catfish needs to be cleaned well of its slime, see my post on how to kill and process Catfish. 3 and I ate and were contented. Catfish pepper soup is one of the easiest and fastest to cook in the repertoire of Nigerian pepper soup but it is also very easy to mess up. On the menu today is my delicious catfish pepper soup with unripe plantain. Make sure that the water is slightly over the contents in pot. Enjoy ️ Now, leave to cook for another 20minutes or until both Plantain and Goat Meat are almost soft. Catfish Plantain Kayan miya Maggi Garlic(optional) Ginger and black pepper Oil Albasa Steps. Catfish Pepper Soup a.k.a ”point and kill” is another delicious Nigerian pepper soup recipe. If not handled with care, it will break up. Let that cook for a minute or two then taste for salt and pepper. 1 medium-size fresh cat fish; 2 tablespoons crayfish; 6 scotch bonnet pepper (ground) ½ teaspoon ground uziza seed; ½ teaspoon ground ehuru seed; 2 Knorr seasoning cubes; ½ cup scent leave or Uziza leaf (finely slice) Salt to taste ; Method of preparation. Catfish Pepper Soup is called ‘point and kill”, because of how the fish is picked up at the local Nigerian market. 3. Ingredients of Boiled yam and catfish pepper soup. Wash the catfish with lime juice or scrub with salt to remove the slimy/slippery coating on its skin. Add onions, seasoning cube, crayfish, peppers and sprinkle some salt. Put catfish in clean pot add pepper, crayfish, pepper soup spice, nutmeg, onion powder and salt to taste. Ataiko 1 diced onion … Read More » Place in a pot and add just enough water to just cover the fish. Cook long enough to remove that harsh raw taste of spices. Boil hot water, con pour am ontop d fish, no allow d water tey for d fish body before you pour am away, make d fish no go over soft, and make d fish no go scatter inside d soup wen you don dey cook am. Nigerian Catfish Pepper Soup (point and kill) Easy Multi-Colour Polka Dots Fondant Cake for Beginners. 2 cloves of Garlic. As soon as the fish is cooked, remove and leave plantain to cook … Then add the Pepper Soup Spice and Pepper. Place over medium heat. Chicken pepper soup is quit versatile and easy to prepare, it can be combined with few chunks of plantain, yam and it can be simply served as it is without any addition of carbohydrate. Cover and bring to a boil, add ground ehuru, uziza and uda, gently shake and swirl your pot, cook for 5-8 minutes. Cook for another 5-8 minutes until fish is well cooked. To enable commenting and other interactive features, please switch to the more advanced . Nigeria has one of most delicious traditonal food ever and please don't argue with me . It is delicious and great for the cold weather. Ingredients. Taste for seasoning and adjust if necessary. Catfish is usually the fish of choice and I believe it is because it is predominant in Nigerian rivers and is the most farmed species of fish in Nigeria. Taste and correct seasoning. 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I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one. Very delicious recipe to start your day with it . *You can use less scotch bonnet and add a little Cameroun pepper, it tastes really good. Roughly blend tomato, pepper with some of the onion, add ginger and garlic. Bring to boil on low heat. Catfish (2 fishes cut into 3) Atarodo or dry pepper (I used 3 and a bit of dry pepper) Peppersoup mix Maggi 1 ripe plantain Salt Onion Steps. It is also a low-calorie meal. Otherwise, add some more. Toast ehuru or better buy already toasted one like I always do. To cook catfish, start by dipping the fillets in milk and coating them in a cornmeal batter. Stir the soup and cook for an additional 20 minutes or until the meat and the plantains are soft enough. How to cook catfish pepper soup in Nigeria Fish Pepper Soup Ingredients. Add 1 cup of water to the fish and lower the heat to a medium heat to cook gently It’s 1 of fresh catfish. In a pot, put the seasoned fish, put the plantain, crayfish, onions, maggi, rest of the peppersoup spices and some water. Tilapia and Yam Pepper soup is really just parboiled yam cooked in fish broth. 1/2 teaspoon of Cayenne pepper 2 tablespoons of Pepper soup spice. In a pot of boiling water, add peppersoup spice, Crayfish, Onions, Dry pepper,Scent leaf and Salt and cook for abt 4 mins on very high heat. Then add, pepper and pepper soup seasoning. Do not overload your fresh fish pepper soup with too many seasoning and spices. Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes Today's recipe is called Ukodo in Delta : simply yam and unripe Add water ( the quantity you want for the pepper soup); Add your already grounded pepper soup spice depending on the quantity of the water. Add ur Fish and cook till done. 4. Leave your fish to totally defrost before cooking. You should have st least 5 cups of water left at this time. Asides this, it also has a variety of health benefits to the human body. Place in a pot, add enough water to cover the catfish. The cooking time will depend on the type and age of the fish used. Ur Catfish pepper soup is read. Catfish and plantain peppersoup oreoluwa nigeria. Nigeria has one of most delicious traditonal food ever and please don’t argue with me . Wash the fish and put it in a pot of water (enough to make the soup) Add the chopped atarodo / dry pepper, maggi, salt and peppersoup spice (put as much or as little … Pour hot water over the fish slices and leave to stand for 1-2 minutes, drain and rinse in cold water. Add the chopped atarodo / dry pepper, maggi, salt and peppersoup spice (put as much or as little depending on how spicy you want it) Once the catfish is nearly … For this recipe, let’s stick to catfish, fresh or dried, doesn’t matter. It’s comforting, it’s filling, and it’s a great way to utilize unripe plantains, which are a nutritious powerhouse and are very good for your health. ; Add your onions, red pepper, yellow pepper. Plantain pepper soup is one of the popular soups in Nigerian cuisine. Plantain, catfish, water, fresh bell pepper (optional), ground dry pepper, iwo, omilo or African nutmeg, yanyan (meat looking spice) Salt. If you enjoyed my Catfish pepper soup (Point and kill), you will also enjoy the Baked Catfish in Pepper sauce (point and kill), Yam pepper soup (Ji mmiri oku), Foil baked fish with vegetables and Nigerian seafood chowder. Put your catfish into a pot. Here is how you cook that. Cooking time 20 minutes Recipe category Appetizer Recipe cuisine Nigerian Cooking method Boiling Recipe Yield 5 servings 4/5 catfish steaks 3 fingers of half-ripe plantain (chopped ) Handful chopped onions 2 scotch bonnet peppers 1 tablespoon pepper soup spice Scent […] Allow … Pepper soup spice powder (You can get from the market). It doesn’t have too many loose and threatening pieces of bone. Add water ( the quantity you want for the pepper soup); Add your already grounded pepper soup spice depending on the quantity of the water. Catfish pepper soup is called point-and-kill in drinking parlours for a reason see Baked Catfish in Pepper sauce point and kill.